Ingredients: Shelled lentil / coral. When they are peeled, they are even easier to digest and quick to cook. Rich in protein and fiber. It may contain traces of gluten.
Nutritional Information per 100g/ml: Energy: 1488kJ / 352kcal; Lipids: 2.0g – of which saturated: 0.37g; Carbohydrates: 53.0g – of which sugars: 2.3g; Fiber: 11.0g; Proteins: 25.0g; Salt: 0.02g.
Cook in 15 minutes, preferably stewed with vegetables or soup and seasoned with Shoyu or Tamari. Store in a cool, dry place.