Ingredients: Organic white beans. Originally from India, its dissemination in Europe was attributed to “Alexandre – The Great”, who may have brought the seeds to Europe. It is a food widely used in traditional cuisine and lends itself to the preparation of fish, stews with vegetables, soups, etc.
Nutritional Information per 100g/ml: Energy: 1402kJ / 335kcal; Proteins: 22.3g; Carbohydrates: 60.6g; Lipids: 1.3g; Dietary fibers: 24.4g.
Soak for 8 hours, cook for 45 minutes in the pressure cooker. Adding a strip of kombú seaweed during soaking and cooking will help to make it more tender and make the beans more digestible.